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Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Doctor Mike

Armchair Expert with Dax Shepard

  • 83 views
  • 16 days ago
  • 02:39:12

Doctor Mike (The Checkup with Doctor Mike) is a family medicine doctor and YouTube’s #1 Doctor. Doctor Mike joins the Armchair Expert to discuss being the son of immigrants, how his social media presence started, and what it was like being auctioned off for charity. Doctor Mike and Dax talk about the dangers of hyper body optimization, the misinformation out there around healthcare, and how wealth affects a person’s access to their health needs. Doctor Mike explains how he feels about surgery as a solution, how necessary physical therapy is, and how important honesty is when speaking to your physician. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Without a Paddle Reunion

Armchair Expert with Dax Shepard

  • 65 views
  • 18 days ago
  • 02:16:20

Seth Green and Matthew Lillard join the Armchair Expert for a very special episode celebrating the 20th Anniversary of Without a Paddle. Seth and Matthew discuss the advice they would give to young actors, how the style of comedy movies has changed, and why they were afraid to take their shirts off on set. Seth, Matthew, and Dax talk about how many of their own stunts they did, what working with Burt Reynolds was like, and their idea of fame early in their careers. Seth and Matthew explain how they once rented the King of Thailand’s house, Matthew’s game “Coffee and Clips,” and what it’s like for their kids to watch them on screen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Worst Parenting

Armchair Expert with Dax Shepard

  • 77 views
  • 21 days ago
  • 51:04

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst parenting moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Newberg Returns (on Sex, God, and the Brain)

Armchair Expert with Dax Shepard

  • 57 views
  • 22 days ago
  • 02:00:46

Dr. Andrew Newberg (Sex, God, and the Brain) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss how philosophy and science can work together, how the study of seizures has changed over time, and why he started to take a more spiritual scientific approach to his research. Andrew and Dax talk about how human rituals developed, how religion and sex shaped the evolution of civilization, and the biochemistry of god and sex. Andrew explains why happens to the body during intense spiritual experiences, why he was interested in studying orgasmic meditation, and the good vs the bad of religion and spirituality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Richardson

Armchair Expert with Dax Shepard

  • 54 views
  • 25 days ago
  • 01:58:53

Sam Richardson (Sausage Party: Foodtopia, Veep, Detroiters) is an Emmy award-winning actor and comedian. Sam joins the Armchair Expert to discuss his thoughts on the institution of marriage, how his parents met in Ghana, and going to a Jesuit school. Sam and Dax talk about famous Michiganders, his time on the Second City cruise ship, and local Detroit commercials. Sam explains how much Veep taught him about being on set, having to fight the regrets of his convictions, and his favorite ride at Cedar Point.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Grocery Store

Armchair Expert with Dax Shepard

  • 56 views
  • 28 days ago
  • 45:42

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy grocery store story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Slepian (on The Sing Sing Files)

Armchair Expert with Dax Shepard

  • 65 views
  • 29 days ago
  • 02:10:32

Dan Slepian (The Sing Sing Files, Dateline) is a journalist, television producer, and author. Dan joins the Armchair Expert to discuss why he liked to watch the news as a child, who some of his favorite talk show hosts were, and how he landed his first internship at NBC. Dan and Dax talk about how Dateline segments are produced, why he chose to focus on helping people that don’t have a voice, and how he chooses the stories he pursues. Dan explains how convictions are overturned, the hidden epidemic of the wrongfully incarcerated, and the depth of the problems of mass incarceration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Colman Domingo

Armchair Expert with Dax Shepard

  • 48 views
  • about 1 month ago
  • 01:59:39

Colman Domingo (Sing Sing, Euphoria, Rustin) is an actor, playwright, and director. Colman joins the Armchair Expert to discuss dancing and culture, being a shy kid in school, and why he feels like he’s his best self right now. Colman and Dax talk about how some people make social choices to not feel different from others, the experience of going to acting class, and what is was like stepping into the world of Euphoria. Colman explains when he felt like he needed to make a life change, why he stopped saying yes to every audition, and how genuinely interested he is in other people’s stories. Claim your free ticket to Sing Sing at see.singsing.movie/armchairexpert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Airplanes II

Armchair Expert with Dax Shepard

  • 47 views
  • about 1 month ago
  • 54:05

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane, again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raj M. Shah & Christopher Kirchhoff (on the military-industrial complex)

Armchair Expert with Dax Shepard

  • 47 views
  • about 1 month ago
  • 02:04:01

Raj M. Shah is a technology entrepreneur, venture capitalist, and former director of the Pentagon’s Defense Innovation Unit. Christopher Kirchhoff is an expert in emerging technology and founder of the Pentagon’s Silicon Valley office. Raj and Christopher join the Armchair Expert to discuss how to reduce the risk of great power wars, the discrepancy between the private sector and military technologies, and how investing in military technology helps to maintain peace. Raj and Christopher talk about the resistance to changing defense policy, how drones are influencing military strategy, and what checks and balances exist in most military contracts. Raj and Christopher explain how US military technology is at risk of falling behind other countries’ innovations, what government bureaucratic roadblocks exist in developing new tech, and the optimism around young engineers solving the problems in military defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teddy Swims

Armchair Expert with Dax Shepard

  • 180 views
  • about 2 months ago
  • 01:54:48

Teddy Swims (I’ve Tried Everything but Therapy) is a singer-songwriter. Teddy joins the Armchair Expert to discuss growing up in small town Georgia, meeting Dave Chappelle, and having to learn to not come on too strongly to people. Teddy and Dax talk about how important personal relationships are to him, being surrounded by sweet men in his life, and when he started getting tattoos. Teddy discusses his relationship with how he looks, mistaking familiarity with comfort and love, and celebrating pain and agony in music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Armchair Anonymous: Wild Card V

Armchair Expert with Dax Shepard

  • 170 views
  • about 2 months ago
  • 01:02:15

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Armchair Anonymous: Beach Stories

Armchair Expert with Dax Shepard

  • 160 views
  • 2 months ago
  • 59:55

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy beach story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alegra Kastens (OCD Specialist)

Armchair Expert with Dax Shepard

  • 180 views
  • 2 months ago
  • 01:58:32

Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Synced: aMENds

Armchair Expert with Dax Shepard

  • 170 views
  • 2 months ago
  • 51:04

In this episode of Synced Monica shares a big life update, they talk about the 'four quadrants of dating,' and Liz recounts when she was hit by a car in her early twenties. They answer listener questions on pet names, initialed jewelry, and not being invited to a friend's wedding. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ke Huy Quan

Armchair Expert with Dax Shepard

  • 250 views
  • 2 months ago
  • 02:09:10

Ke Huy Quan (Everything Everywhere All at Once, Indiana Jones, The Goonies) is an Academy Award-winning actor. Ke joins the Armchair Expert to discuss his experience was like escaping Vietnam after the war, what it was like landing his role in an Indiana Jones at such a young age, and his decision to quit acting in his 20s. Ke and Dax talk about how he struggled to find his identity, how he got into fight choreography, and the impact of asian representation on his decision to come back to acting. Ke explains what it was like to make his comeback with a critically acclaimed independent film, doing animation voiceover work, and having the fear of losing his acting career again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Armchair Anonymous: Pooped Yourself

Armchair Expert with Dax Shepard

  • 280 views
  • 2 months ago
  • 50:54

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they pooped themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Flightless Bird: Monster Trucks

Armchair Expert with Dax Shepard

  • 220 views
  • 3 months ago
  • 48:17

In this week’s Flightless Bird, David Farrier goes to his first Monster Truck Jam to try and understand why Americans love big vehicles so much. There he meets Krysten Anderson, who drives Grave Digger - and tells David what it’s like to be a female driver in a male-dominated sport. David then joins Dax Shepard who explains why Americans like big wheels and big power, before the two of them watch the Monster Jam World Finals go down. Slowly Farrier begins to understand these oversized vehicles, realizing that to become truly American he must love a 12 thousand pound truck. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Dane

Armchair Expert with Dax Shepard

  • 300 views
  • 3 months ago
  • 01:42:22

Eric Dane (Bad Boys: Ride or Die, Euphoria, Grey’s Anatomy) is an actor. Eric joins the Armchair Expert to discuss why he feels it can be difficult for him to relate to other men, how losing loved ones at a young age affected his social life, and why he believes all trauma should be treated equally. Eric and Dax talk about almost getting in a fight at their AA meeting, their journeys with sobriety, and yelling cut in the middle of a scene. Eric explains how he feels about being an older actor with a younger cast, what it was like playing a villain, and the time he met Paul Newman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Armchair Anonymous: Embarrassing Sex

Armchair Expert with Dax Shepard

  • 390 views
  • 3 months ago
  • 53:35

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us an embarrassing sex story. Learn more about your ad choices. Visit podcastchoices.com/adchoices