Transcribe your podcast
[00:00:00]

If you want me to now give you more skincare than wash your face twice a day, protect, nourish, cleanse. Start with these three as your mantra. Firstly, choosing the cleanser can make or break your skin. Second thing, simply protect your skin. Moisturizer is itself a protection, right? Against the dust and the particles.

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Do you think sunscreen should be used by everyone? Yeah.

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So these days, formulations of sunscreen is amazing. So it really works well.

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What if you don't use sunscreen?

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You may be more prone to a slightly faster deterioration of your elastin and your collagen.

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Your aging will be faster.

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A little faster. So that's protection. Then nourishing. Nourish your skin to what it requires to quench it, to calm it. If your skin is dry, a good moisturizer is nourishing. Fourth step, which is optional, is correction and enhancement. That is where you can bring in your this serum, that serum, all that can come there. I said three steps, right? Cleansing, protection, and nourishment.