Want Healthy Skin? Cut This Food Out Of Your Diet Today #shorts
BeerBiceps- 474 views
- 22 Feb 2024
Watch the Full Episode here:- https://youtu.be/7B1bL1QcjEY Follow Dr. Rashmi Shetty's Social Media Handles:- Instagram: ...
I have two, three more factors, again, which I felt used to wreck my skin.
That really affected me was artificial sweeteners. I noticed this based on my food diary.
It's not just artificial sweeteners.
You look at a pre-packed food and it will be written fruit sugar. And you think, Oh, this is fruit sugar.
This is very good. Where is the fructose coming from? It is artificial.
You don't want to squeeze a fruit and extract a thing and put it in there. It is the... Because lie there. Cut out sugar's completely. When I say cut out sugar's, most of my visions are, We cut out sugar, but we have now started stevia.
No, I'm not happy.