Transcribe your podcast
[00:00:00]

We should do a darkness retreat together. What is a darkness retreat? A darkness retreat is they get a room.

[00:00:04]

It's like a big cabin, and they lock out any way a light could come in.

[00:00:08]

There's a sink, a bathtub, a bed, a yoga mat, and a hole in the wall that's double-sided for them to give you your food.

[00:00:15]

You sit there for as long as you can.

[00:00:17]

Before you just go crazy?

[00:00:19]

Well, you have to do therapy before because you would go crazy if you didn't do the therapy before.

[00:00:22]

How long were you in there?

[00:00:23]

I did three days.

[00:00:24]

Holy shit. In just complete darkness.

[00:00:26]

Yeah, I didn't know what time it was because when they gave me my food, they gave me meal prep for the you can just ask Mr.

[00:00:32]

Beast and he'll give you money for doing that, right? You don't have to just do it.

[00:00:35]

No, I did just want to do.