One of the things on my list for health and wellness this fall is to get a full night of rest. I know when I don't get proper sleep, I am grumpy the next morning.

Food is.

Second, but sleep is number one. I need my beauty rest. Lately, I've been trying different things to relax more at night, and I fell in love with this amazing brand called Beign. They have this dream hot cocoa for sleep is the perfect cozy drink to sip on right before bed. I love to use warm coconut milk with mine and stirring the hot cocoa powder. And today, my listeners get a special discount on Beign's Dream Powder. They're best selling healthy hot cocoa for sleep with no added sugar. Now available in delicious seasonal flavors like cinnamon, sea salt caramel, and white chocolate peppermint. Better sleep has never tasted better. A recent clinical study revealed Dream helped 93 % of users wake up feeling more refreshed, and 93 % reported that Dream helped them get a more restful night's sleep. If you want to try Beams's Dream Best Selling Dream powder, take advantage of their biggest sell of the year and get up to 50 % off for a limited time when you go to shopbeam. Com/habits. The discount is auto applied at checkout, no code necessary. That's shopbeam. Com/habits for up to 50 % off.

Hello, goddess. Welcome back to Habits of a Goddess Podcast. Today, we will focus on Aligned Affirmations. I've created these beautiful goddess affirmations to help bring out your inner goddess. The words that repeat internally and subconsciously will help create the reality that you desire. Goddess, align yourself this week with your desires through the power of affirmations, inner work, and taking aligned actions towards your goals. Your mindset has to change in order to attract your desires. When you step into your purpose, your light is activated and it will shine bright amongst others. A reflection of your current reality will align and match your true desire. It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen and relax, calm state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause, then for you to repeat each affirmation back to yourself. The more you listen to these affirmations, the more effective they would be. Now let's begin. I always get what I desire. I always get what I desire.

The universe has never filled me. The universe has never filled me. My luck never runs out. My luck never runs out. My luck never runs out. My luck never runs out. My luck never runs out. My best version of myself at all times. I'm the best version of myself at all times. I'm the best version of myself at all times. I do the least and get the most out of life. I do the least and get the most out of life. I do the least and get the most out of life. My thoughts are manifesting right in front of my eyes. My thoughts are manifesting right in front of my eyes. I create my own magic. I create my own magic. I'm manifesting large amounts of money every day. I'm manifesting large amounts of money every day. I'm manifesting large amounts of money every day. I'm manifesting VIP treatment everywhere I go. I'm manifesting VIP treatment everywhere I go. I'm manifesting steady financial increase into my bank account. I'm manifesting steady financial increase into my bank account. I bring in more abundance in all areas of my life. I bring in more abundance in all areas of my life.

I bring in more abundance in all areas of my life. The magic I create flows and aligns with my vibration. The magic I create flows and aligns with my vibration. I no longer fear my inner power. I no longer fear my inner power. I am faithful to my inner work. I am faithful to my inner work. I am open to learning from the universe. I am open to learning from the universe. I am aligned with my divine purpose. I am aligned with my divine purpose. I am aligned with my friendships. I am aligned with my friendships. I am aligned with the universe. I am aligned with the universe. I am aligned with the universe. I show up in perfect harmony with myself. I show up in perfect harmony with myself. I show up in perfect harmony with myself. I allow my heart to connect with my higher self. I allow my heart to connect with my higher self. Thank you for listening to these aligned affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration.

If you enjoy listening, come over to our Instagram @habitsofa goddess and comment under our most recent post of your thoughts of the episode. Also, don't forget to share the podcast and tag us @habitsofa goddess. If you enjoy the show, leave us a review on Spotify or Apple Podcast. I love interacting with you, goddesses, and I appreciate your love and support. Have a beautiful day.

Hello, goddesses. I wanted to share an update on my hair growth journey with Pros. I've been using it for a while now and it's been one of the best investments I've made this year alone for my hair. I've noticed the growth of my hair with the daily capsules I take and the texture of my natural hair is so beautiful that my curls are finally coming back to its natural state and I love it. One of the main reasons why I chose PROS was because I noticed my scalp was severely dry and no matter what I use, it seemed to always get flaky. So now that I've been using Pros for several months, my scalp has cleared, so no more flakes. I'm happy to have healthy, shiny hair. Along with my custom shampoo and conditioner, the thing I love about Pros is that they have given over one million consultations with her hair quiz, which is how I got started. It's so easy to take and they truly cater to your hair needs. You can always.

Change your formula when you need it, so you're.

Not locked into one type of formula as your hair goals change. If you're not 100 % positive, PROS is the best hair care you've had, they will take back the products no question asked. Take your free in-depth hair consultation and get 50 % off your first subscription order today, plus 15 % off and free shipping every subscription order after that. Go to pros. Com/habits. That's pros. Com/habits for your free in-depth hair consultation and 50 % off your first subscription order.