So during the holiday season, I don't plan on cooking too much. I like to enjoy family time, and we do travel a lot to visit family, so I'm always looking for easy meals on the go. And I try to be mindful of not wasting food at home. So I found the perfect solution this holiday season. Nutritionist convenient meals to keep you energized on jam packed days. Factor America's number one ready to eat meal delivery service can help you fuel up fast for breakfast, lunch and dinner. Prepared by perfection shelves and ready to eat in record time. Enjoy premium ingredients like broccolini, leeks, truffle butter, which is my favorite, and asparagus. Sounds delicious, right? With chef prepared dietarian approved, ready to eat meals deliver straight to your door. If you need an extra boost to support your wellness goals and feel your best during the holidays, try protein plus meals with 30 grams of protein or more serving. Factor America's number one ready to eat meal will help you stay aligned with your health and wellness goals this holiday season. Head to Factormals.com Hog 50 and use Code Ho G 50 to get 50% off. That's code Ho G 50 at factormills.com Ho G 50 to get 50% off.

Hello Goddess. Welcome back to Habits of a Goddess podcast. Today we will focus on living and gratitude affirmations. I've created these beautiful Goddess affirmations to help bring out your inner Goddess. The words that repeat internally and subconsciously will help create the rally that you desire. As the holiday season approaches us, let's remind ourselves to be thankful for the life we have here on this beautiful earth. Living in a state of gratitude and feeling thankful can bring you warmth this season. You may be going through a challenging holiday due to a loss of loved ones, feeling alone, feeling saddened by world events. Just know that there is always something to be thankful for. You have to find gratitude within your heart. Be a light not only to yourself this season, but to those around you. Fill the space in your home with love, joy, peace and gratitude. It's time to let your inner Goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen in a relaxed come state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause.

Then for you, repeat each affirmation back to yourself. The more you listen to these affirmations, the more effective they would be. Now, let's begin. I am living in a state of gratitude. I am living in a state of gratitude. I am grateful for the abundance of love in my life. I am grateful for the abundance of love in my life. I am grateful for my physical well being. I am grateful for my intuition. I am grateful for my positive mindset. I am grateful for my positive mindset. I am grateful for my divine friendships. I am grateful for my freedom. I am grateful for my freedom. I am choosing gratitude this season. At peace with life I am creating. I am at peace with the life I am creating. I am at peace with my inner child. I am at peace with my inner child. I am grateful for the endless support I have. I am grateful for the endless support I have. I am fulfilled in my life. I am fulfilled in my life. I am thankful for my creative energy. I am thankful for my creative energy. I am thankful for my wisdom. I am thankful for the way my life is getting better and better.

I am thankful for the way my life is getting better and better. I invite gratitude, joy and peace into my heart. I invite family into my heart. I invite family into my heart. I invite laughter into my heart. I invite laughter into my heart. I am living a life of daily gratitude and self discovery. I am living a life of daily gratitude and self discovery. I am happy that my best attributes show the gratitude I have in my heart. I am happy that my best attributes show the gratitude I have in my heart. Thank you for listening to these living and gratitude affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration. If you enjoy listening, come over to our Instagram at habitsofagoddess and comment under our most recent posts of your thoughts of the episode. Also, don't forget to share the podcast and tag us at Habits of a Goddess. If you enjoy this show, leave us a review on Spotify or Apple podcasts. I love interacting with you Goddesses and I appreciate your love and support.

Have a beautiful day.

Lately, I have been experiencing a breakout in the middle of my forehead. When it gets that time of the month, I thought it was normal in the beginning. Like every month it comes and visit me and stays for a week in the same spot. And I absolutely don't like that. Especially with me being a content creator. I am always in front of the camera. While I can't control other aspects of the holidays, I can make sure I feel confident and camera ready for photos. That's why I'm excited to partner with Apostrophe. Apostrophe is an online platform that connects you with an expert dermatology team to get customized acne treatment for your unique skin. Apostrophe offers access to prescription treatments for all kinds of acne, from hormonal acne to facial acne, even back, chest and butt. Acne treat breakouts from head to toe. Apostrophe's goal is to help you feel confident in your own skin. Whether you're dealing with breakouts, signs of aging or acne scarring, apostrophe will help you love the skin that you're in. My personal skincare goal is to reduce hormonal breakouts and hyperpigmentation, aka dark spots. I feel like our skin always goes through a phase, and I'm no longer neglecting my skincare concerns.

So I'm starting my journey today, and I invite you to give Apostrophe a try. We have a special deal for our audience. Get your first visit for only $5 at apostrophe.com habits. When you use the code Habits, that's a savings of $15. This code is only available to our listeners. To get started, just go to Apostrophe.com habits and click to get started. Then use our code habits at signup and you'll get your first visit for only $5. Thank you, Apostrophe, for sponsoring this episode.