Transcribe your podcast
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Part of the reason why I think people don't act in line with the person they want to be because they see it as climbing Mount Everest. We avoid discomfort, become aware of the psychological discomfort, and then break it down into little pebbles so it doesn't feel like Mount Everest. For me, that's how I've taken on some of my biggest challenges in life. The reason we don't take that small step forward is sometimes the small step is so unbelievably embarrassing that we don't think it will be consequential. We're so ashamed by how small that step has to be. It feels soonsequential that we don't think it matters, but it's everything.