As the gut expert, Dr.

Robin, what are you eating a day? I like to start off with a green smoothie in the morning. Collards, kale, spinach, celery, parsley, mint, a little bit of fruit, usually green apple, lots of lemon. I like to use unsweetened coconut water for the base. So when I drink that, it's like a liquid salad in the morning. I mean, I feel so good when I have that. If I'm still hungry, I'll usually have something high-ish protein, maybe a little bit of smoked salmon, some eggs. Lunch is usually soup. It's usually split pees or lentil. Sometimes it's just a broth. That's all the good stringy high inulin fiber that's really good for your gut microbes. And then dinner is usually protein, starch, veg plus salad. And then some whole grains. Love brown rice. Eat it probably most days. Love squash, sweet potato yams, yucca, all of that stuff.

I wonder you're glowing. This sounds absolutely amazing.