Transcribe your podcast
[00:00:00]

Here's how it breaks down. First breakfast, oatmeal with fruit and peanut butter. Post-workout snack, protein shake, banana, peanut butter and fruit. Second breakfast, eggs, avocado, turkey, bacon, fruit, potatoes. Lunch, burrito bowl with double chicken, rice, beans, and vegetables. You're going to Chipotle. Mid-afternoon snack, yogurt and fruit. First dinner, meatballs. Just meatball. Second dinner, salmon, vegetables, pasta, and your pre-bed snack is a 500-calorie is also at Bruin's Traffic, and he said, If I drink it right before bed, I'm not burning it off right away. It's just sitting there. So the next morning, I can just restart. That sounds awful.