Before we jump into this episode, I'd love to invite you to join this community to hear more interviews and one on one conversations with me and you to help you truly believe inby people who loved me and used it as a term of endearment because they didn't know what else to say. I was the one who thought differently. The one who always had the big, wild ideas to challenge or fix the world's problems. The one who dreamed of going to faraway places and was willing to work enough jobs to make it happen. The one who never felt like I fit in, even when I tried desperately to. The one who believed that where I come from doesn't have to determine where I'm going and challenged my family with questions like, what's stopping people like us from having success like that? The one who got teased for being the only person at my party not drinking alcohol on my 21st birthday because I was scared to death of repeating the generational cycle of addiction know and they feel that you're not you. In other words, you have to be you and know you're being the real you to have true human connection. You have to feel worthy of being who you truly are. Otherwise, no matter how fancy or perfect or conformed you show up, you'll always feel disconnected and so will they. Theres also the other extreme that you see all over social media, where people reveal extremely shocking or vulnerable things in a way that doesnt feel believable. Its still a form of hiding who you truly are, but behind the confusing Persona of someone who overshares and reveals it all. Showing up fully and revealing who you truly are with the intention of connection and love is very different from confusing attention with love and trying to reveal things in hopes of calling for attention.Showing up authentically in hopes of true connection is very different from ploys to get attention in hopes it will lead to a feeling of validation or significance, people also sense your intention behind things. You cannot fake that either. Sometimes you can in the short run, but never in the long run in relationships, in business, and in life. While authenticity alone doesn't automatically guarantee success, inauthenticity guarantees failure. When you show up in life as the authentic you, remembering that your first can be a great tool, it can also be a great definition of rejection. When I was building my first company and countless beauty retailers told me no one would buy makeup from images of real women, here is one way I would reframe every rejection in my mind. Instead of this no means I'm never going to make it. I told myself my idea isn't bad, I'm just first when after years of hearing no and we'd never make it on QVC or never get a shot. We finally got one big shot to go on air on QVC. And those expensive consultants told me to do what most every other successful beauty brand was doing.Instead of taking a chance on my unique vision. I reminded myself that it only felt risky to them because I was first. I eventually did over 1000 live shows myself on QVC, and in that eight year journey, I saw that very, very few of the thousands of brands and on air presenters ever hit the sales numbers needed to make it past one you're hurting too. The first to believe in your dreams, even when others might not get you, then one day love them anyways. When they're bragging to people how they met you, the first to unlearn the lie, you're not enough unless you keep striving and achieving it is a lie that leads to nowhere and one it's time to stop believing. The truth is accomplishments are great, but to know you're worthy, you don't need them. And when we know something is true, it feels like joy and tastes like freedom. You are not your successes. You're not how many times you fail or fall, you are how big you love. And love is free for all.See, when we fear we're not enough, and we fear even more, we won't be loved. It is so tempting to shrink in size and trade in our purpose for their hugs. But when you're feeling like you don't fit in, or that you never quite belong, your uniqueness is your superpower, your truth, never wrong. So when they criticize to hold you back because your dreams aren't what they're used to, and they're afraid that you'll outgrow them, leave them behind, or that they'll lose you, stop asking for their advice if they've never been there themselves. Because when you people please for others, you end up betraying yourself. And when doubt tempts you to dim your light, always remember this verse. Your soul knows you were made for more, with so much purpose it can burst. You're born with greatness inside you, and whether it's a blessing or a curse, the world won't be better until your greatness is dispersed. See, there's only one of you in the entire universe, and your knowing knows deep down you're not crazy. You're just first. If you loved chapter three of worthy, I can't wait for you to get your hands on the entire book.There's over 20 tools in it on how to build unshakable self worth in your life right now. And if you do pick up a copy of the book or audiobook, make sure you go to worthybook.com to get some amazing gifts as a thank you from me to you. And I have one more thing to share with you. But before I do, if you got value out of this episode, my only ask is that you please share it. Share it with another person in your life who could benefit from it, post it, and share it with others online or in your community who just might need the words and tools and lessons in this episode today. You never know whose life you're meant to change today by sharing this episode. And thank you so much for joining me today. And before I go, I want to share some words that couldn't be more true. You, right now, exactly as you are, are enough and fully worthy. You're worthy of your greatest hopes, your wildest dreams, and all the unconditional love in the world. It is an honor to welcome you to each and every episode of the Jamie Kern Lima show.Here, I hope you'll come as you are, heal where you need, blossom what you choose, journey toward your calling and stay as long as you'd like because you belong here. You are worthy. You are loved. You are love. I love you and I cannot wait to join you on the next episode of the Jamie Kern Lima show.In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self worth. When you build your self worth, you change your entire life. And thats exactly why I wrote my new book, worthy how to believe you are enough and transform your life for you. If you have some self doubt to destroy and a destiny to fulfill, worthy is for you. In worthy, youll learn proven tools and simple steps that bring life changing results, like how to get unstuck from the things holding you back, build unshakable self love. Unlearn the lies that lead to self doubt, and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome. Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self doubt and unshakable self worth. Get your copy of Worthy plus some amazing thank you bonus gifts for you@worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you.It's time to find out with worthy do you struggle with negative self talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful, and when you learn to take control over your self talk, it's life changing. And I wanted to give you a.Free resource that I created for you.If this is something that could benefit your life. It's called five ways to overcome negative self talk and build self love. And it's a free how to guide to overcome that negative self talk to build confidence and develop unshakable self love so that you can dream big and keep going in the pursuit of your goals. Don't let self sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life, one filled with self love, resilience and unwavering belief. If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself@jamiekernlima.com. resources or click the link in the show notes below.This show is presented solely for entertainment purposes only. It's not intended as a substitute for the advice of a physician, psychotherapist, professional, coach or other qualified professional. I hope you enjoyed this episode and conversation together, and I am so grateful to be on this journey with you. And did you know? For every episode of the Jamie Kern Lima show, there are a set of special prompt questions just for you to help you on your journey of aha moments and revelations in your own life. From each episode, make sure you join my free email newsletter@jamiekernlima.com to get them sent to you each week. And each episode is meant to be evergreen and packed with timeless life lessons so you can go back and listen to past episodes you perhaps haven't heard yet. As we are going off this incredible journey of building self worth and living our best lives together.

by people who loved me and used it as a term of endearment because they didn't know what else to say. I was the one who thought differently. The one who always had the big, wild ideas to challenge or fix the world's problems. The one who dreamed of going to faraway places and was willing to work enough jobs to make it happen. The one who never felt like I fit in, even when I tried desperately to. The one who believed that where I come from doesn't have to determine where I'm going and challenged my family with questions like, what's stopping people like us from having success like that? The one who got teased for being the only person at my party not drinking alcohol on my 21st birthday because I was scared to death of repeating the generational cycle of addiction know and they feel that you're not you. In other words, you have to be you and know you're being the real you to have true human connection. You have to feel worthy of being who you truly are. Otherwise, no matter how fancy or perfect or conformed you show up, you'll always feel disconnected and so will they. Theres also the other extreme that you see all over social media, where people reveal extremely shocking or vulnerable things in a way that doesnt feel believable. Its still a form of hiding who you truly are, but behind the confusing Persona of someone who overshares and reveals it all. Showing up fully and revealing who you truly are with the intention of connection and love is very different from confusing attention with love and trying to reveal things in hopes of calling for attention.Showing up authentically in hopes of true connection is very different from ploys to get attention in hopes it will lead to a feeling of validation or significance, people also sense your intention behind things. You cannot fake that either. Sometimes you can in the short run, but never in the long run in relationships, in business, and in life. While authenticity alone doesn't automatically guarantee success, inauthenticity guarantees failure. When you show up in life as the authentic you, remembering that your first can be a great tool, it can also be a great definition of rejection. When I was building my first company and countless beauty retailers told me no one would buy makeup from images of real women, here is one way I would reframe every rejection in my mind. Instead of this no means I'm never going to make it. I told myself my idea isn't bad, I'm just first when after years of hearing no and we'd never make it on QVC or never get a shot. We finally got one big shot to go on air on QVC. And those expensive consultants told me to do what most every other successful beauty brand was doing.Instead of taking a chance on my unique vision. I reminded myself that it only felt risky to them because I was first. I eventually did over 1000 live shows myself on QVC, and in that eight year journey, I saw that very, very few of the thousands of brands and on air presenters ever hit the sales numbers needed to make it past one you're hurting too. The first to believe in your dreams, even when others might not get you, then one day love them anyways. When they're bragging to people how they met you, the first to unlearn the lie, you're not enough unless you keep striving and achieving it is a lie that leads to nowhere and one it's time to stop believing. The truth is accomplishments are great, but to know you're worthy, you don't need them. And when we know something is true, it feels like joy and tastes like freedom. You are not your successes. You're not how many times you fail or fall, you are how big you love. And love is free for all.See, when we fear we're not enough, and we fear even more, we won't be loved. It is so tempting to shrink in size and trade in our purpose for their hugs. But when you're feeling like you don't fit in, or that you never quite belong, your uniqueness is your superpower, your truth, never wrong. So when they criticize to hold you back because your dreams aren't what they're used to, and they're afraid that you'll outgrow them, leave them behind, or that they'll lose you, stop asking for their advice if they've never been there themselves. Because when you people please for others, you end up betraying yourself. And when doubt tempts you to dim your light, always remember this verse. Your soul knows you were made for more, with so much purpose it can burst. You're born with greatness inside you, and whether it's a blessing or a curse, the world won't be better until your greatness is dispersed. See, there's only one of you in the entire universe, and your knowing knows deep down you're not crazy. You're just first. If you loved chapter three of worthy, I can't wait for you to get your hands on the entire book.There's over 20 tools in it on how to build unshakable self worth in your life right now. And if you do pick up a copy of the book or audiobook, make sure you go to worthybook.com to get some amazing gifts as a thank you from me to you. And I have one more thing to share with you. But before I do, if you got value out of this episode, my only ask is that you please share it. Share it with another person in your life who could benefit from it, post it, and share it with others online or in your community who just might need the words and tools and lessons in this episode today. You never know whose life you're meant to change today by sharing this episode. And thank you so much for joining me today. And before I go, I want to share some words that couldn't be more true. You, right now, exactly as you are, are enough and fully worthy. You're worthy of your greatest hopes, your wildest dreams, and all the unconditional love in the world. It is an honor to welcome you to each and every episode of the Jamie Kern Lima show.Here, I hope you'll come as you are, heal where you need, blossom what you choose, journey toward your calling and stay as long as you'd like because you belong here. You are worthy. You are loved. You are love. I love you and I cannot wait to join you on the next episode of the Jamie Kern Lima show.In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self worth. When you build your self worth, you change your entire life. And thats exactly why I wrote my new book, worthy how to believe you are enough and transform your life for you. If you have some self doubt to destroy and a destiny to fulfill, worthy is for you. In worthy, youll learn proven tools and simple steps that bring life changing results, like how to get unstuck from the things holding you back, build unshakable self love. Unlearn the lies that lead to self doubt, and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome. Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self doubt and unshakable self worth. Get your copy of Worthy plus some amazing thank you bonus gifts for you@worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you.It's time to find out with worthy do you struggle with negative self talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful, and when you learn to take control over your self talk, it's life changing. And I wanted to give you a.Free resource that I created for you.If this is something that could benefit your life. It's called five ways to overcome negative self talk and build self love. And it's a free how to guide to overcome that negative self talk to build confidence and develop unshakable self love so that you can dream big and keep going in the pursuit of your goals. Don't let self sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life, one filled with self love, resilience and unwavering belief. If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself@jamiekernlima.com. resources or click the link in the show notes below.This show is presented solely for entertainment purposes only. It's not intended as a substitute for the advice of a physician, psychotherapist, professional, coach or other qualified professional. I hope you enjoyed this episode and conversation together, and I am so grateful to be on this journey with you. And did you know? For every episode of the Jamie Kern Lima show, there are a set of special prompt questions just for you to help you on your journey of aha moments and revelations in your own life. From each episode, make sure you join my free email newsletter@jamiekernlima.com to get them sent to you each week. And each episode is meant to be evergreen and packed with timeless life lessons so you can go back and listen to past episodes you perhaps haven't heard yet. As we are going off this incredible journey of building self worth and living our best lives together.

know and they feel that you're not you. In other words, you have to be you and know you're being the real you to have true human connection. You have to feel worthy of being who you truly are. Otherwise, no matter how fancy or perfect or conformed you show up, you'll always feel disconnected and so will they. Theres also the other extreme that you see all over social media, where people reveal extremely shocking or vulnerable things in a way that doesnt feel believable. Its still a form of hiding who you truly are, but behind the confusing Persona of someone who overshares and reveals it all. Showing up fully and revealing who you truly are with the intention of connection and love is very different from confusing attention with love and trying to reveal things in hopes of calling for attention.

Showing up authentically in hopes of true connection is very different from ploys to get attention in hopes it will lead to a feeling of validation or significance, people also sense your intention behind things. You cannot fake that either. Sometimes you can in the short run, but never in the long run in relationships, in business, and in life. While authenticity alone doesn't automatically guarantee success, inauthenticity guarantees failure. When you show up in life as the authentic you, remembering that your first can be a great tool, it can also be a great definition of rejection. When I was building my first company and countless beauty retailers told me no one would buy makeup from images of real women, here is one way I would reframe every rejection in my mind. Instead of this no means I'm never going to make it. I told myself my idea isn't bad, I'm just first when after years of hearing no and we'd never make it on QVC or never get a shot. We finally got one big shot to go on air on QVC. And those expensive consultants told me to do what most every other successful beauty brand was doing.

Instead of taking a chance on my unique vision. I reminded myself that it only felt risky to them because I was first. I eventually did over 1000 live shows myself on QVC, and in that eight year journey, I saw that very, very few of the thousands of brands and on air presenters ever hit the sales numbers needed to make it past one you're hurting too. The first to believe in your dreams, even when others might not get you, then one day love them anyways. When they're bragging to people how they met you, the first to unlearn the lie, you're not enough unless you keep striving and achieving it is a lie that leads to nowhere and one it's time to stop believing. The truth is accomplishments are great, but to know you're worthy, you don't need them. And when we know something is true, it feels like joy and tastes like freedom. You are not your successes. You're not how many times you fail or fall, you are how big you love. And love is free for all.See, when we fear we're not enough, and we fear even more, we won't be loved. It is so tempting to shrink in size and trade in our purpose for their hugs. But when you're feeling like you don't fit in, or that you never quite belong, your uniqueness is your superpower, your truth, never wrong. So when they criticize to hold you back because your dreams aren't what they're used to, and they're afraid that you'll outgrow them, leave them behind, or that they'll lose you, stop asking for their advice if they've never been there themselves. Because when you people please for others, you end up betraying yourself. And when doubt tempts you to dim your light, always remember this verse. Your soul knows you were made for more, with so much purpose it can burst. You're born with greatness inside you, and whether it's a blessing or a curse, the world won't be better until your greatness is dispersed. See, there's only one of you in the entire universe, and your knowing knows deep down you're not crazy. You're just first. If you loved chapter three of worthy, I can't wait for you to get your hands on the entire book.There's over 20 tools in it on how to build unshakable self worth in your life right now. And if you do pick up a copy of the book or audiobook, make sure you go to worthybook.com to get some amazing gifts as a thank you from me to you. And I have one more thing to share with you. But before I do, if you got value out of this episode, my only ask is that you please share it. Share it with another person in your life who could benefit from it, post it, and share it with others online or in your community who just might need the words and tools and lessons in this episode today. You never know whose life you're meant to change today by sharing this episode. And thank you so much for joining me today. And before I go, I want to share some words that couldn't be more true. You, right now, exactly as you are, are enough and fully worthy. You're worthy of your greatest hopes, your wildest dreams, and all the unconditional love in the world. It is an honor to welcome you to each and every episode of the Jamie Kern Lima show.Here, I hope you'll come as you are, heal where you need, blossom what you choose, journey toward your calling and stay as long as you'd like because you belong here. You are worthy. You are loved. You are love. I love you and I cannot wait to join you on the next episode of the Jamie Kern Lima show.In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self worth. When you build your self worth, you change your entire life. And thats exactly why I wrote my new book, worthy how to believe you are enough and transform your life for you. If you have some self doubt to destroy and a destiny to fulfill, worthy is for you. In worthy, youll learn proven tools and simple steps that bring life changing results, like how to get unstuck from the things holding you back, build unshakable self love. Unlearn the lies that lead to self doubt, and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome. Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self doubt and unshakable self worth. Get your copy of Worthy plus some amazing thank you bonus gifts for you@worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you.It's time to find out with worthy do you struggle with negative self talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful, and when you learn to take control over your self talk, it's life changing. And I wanted to give you a.Free resource that I created for you.If this is something that could benefit your life. It's called five ways to overcome negative self talk and build self love. And it's a free how to guide to overcome that negative self talk to build confidence and develop unshakable self love so that you can dream big and keep going in the pursuit of your goals. Don't let self sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life, one filled with self love, resilience and unwavering belief. If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself@jamiekernlima.com. resources or click the link in the show notes below.This show is presented solely for entertainment purposes only. It's not intended as a substitute for the advice of a physician, psychotherapist, professional, coach or other qualified professional. I hope you enjoyed this episode and conversation together, and I am so grateful to be on this journey with you. And did you know? For every episode of the Jamie Kern Lima show, there are a set of special prompt questions just for you to help you on your journey of aha moments and revelations in your own life. From each episode, make sure you join my free email newsletter@jamiekernlima.com to get them sent to you each week. And each episode is meant to be evergreen and packed with timeless life lessons so you can go back and listen to past episodes you perhaps haven't heard yet. As we are going off this incredible journey of building self worth and living our best lives together.

you're hurting too. The first to believe in your dreams, even when others might not get you, then one day love them anyways. When they're bragging to people how they met you, the first to unlearn the lie, you're not enough unless you keep striving and achieving it is a lie that leads to nowhere and one it's time to stop believing. The truth is accomplishments are great, but to know you're worthy, you don't need them. And when we know something is true, it feels like joy and tastes like freedom. You are not your successes. You're not how many times you fail or fall, you are how big you love. And love is free for all.

See, when we fear we're not enough, and we fear even more, we won't be loved. It is so tempting to shrink in size and trade in our purpose for their hugs. But when you're feeling like you don't fit in, or that you never quite belong, your uniqueness is your superpower, your truth, never wrong. So when they criticize to hold you back because your dreams aren't what they're used to, and they're afraid that you'll outgrow them, leave them behind, or that they'll lose you, stop asking for their advice if they've never been there themselves. Because when you people please for others, you end up betraying yourself. And when doubt tempts you to dim your light, always remember this verse. Your soul knows you were made for more, with so much purpose it can burst. You're born with greatness inside you, and whether it's a blessing or a curse, the world won't be better until your greatness is dispersed. See, there's only one of you in the entire universe, and your knowing knows deep down you're not crazy. You're just first. If you loved chapter three of worthy, I can't wait for you to get your hands on the entire book.

There's over 20 tools in it on how to build unshakable self worth in your life right now. And if you do pick up a copy of the book or audiobook, make sure you go to worthybook.com to get some amazing gifts as a thank you from me to you. And I have one more thing to share with you. But before I do, if you got value out of this episode, my only ask is that you please share it. Share it with another person in your life who could benefit from it, post it, and share it with others online or in your community who just might need the words and tools and lessons in this episode today. You never know whose life you're meant to change today by sharing this episode. And thank you so much for joining me today. And before I go, I want to share some words that couldn't be more true. You, right now, exactly as you are, are enough and fully worthy. You're worthy of your greatest hopes, your wildest dreams, and all the unconditional love in the world. It is an honor to welcome you to each and every episode of the Jamie Kern Lima show.

Here, I hope you'll come as you are, heal where you need, blossom what you choose, journey toward your calling and stay as long as you'd like because you belong here. You are worthy. You are loved. You are love. I love you and I cannot wait to join you on the next episode of the Jamie Kern Lima show.

In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self worth. When you build your self worth, you change your entire life. And thats exactly why I wrote my new book, worthy how to believe you are enough and transform your life for you. If you have some self doubt to destroy and a destiny to fulfill, worthy is for you. In worthy, youll learn proven tools and simple steps that bring life changing results, like how to get unstuck from the things holding you back, build unshakable self love. Unlearn the lies that lead to self doubt, and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome. Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self doubt and unshakable self worth. Get your copy of Worthy plus some amazing thank you bonus gifts for you@worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you.

It's time to find out with worthy do you struggle with negative self talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful, and when you learn to take control over your self talk, it's life changing. And I wanted to give you a.

Free resource that I created for you.

If this is something that could benefit your life. It's called five ways to overcome negative self talk and build self love. And it's a free how to guide to overcome that negative self talk to build confidence and develop unshakable self love so that you can dream big and keep going in the pursuit of your goals. Don't let self sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life, one filled with self love, resilience and unwavering belief. If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself@jamiekernlima.com. resources or click the link in the show notes below.

This show is presented solely for entertainment purposes only. It's not intended as a substitute for the advice of a physician, psychotherapist, professional, coach or other qualified professional. I hope you enjoyed this episode and conversation together, and I am so grateful to be on this journey with you. And did you know? For every episode of the Jamie Kern Lima show, there are a set of special prompt questions just for you to help you on your journey of aha moments and revelations in your own life. From each episode, make sure you join my free email newsletter@jamiekernlima.com to get them sent to you each week. And each episode is meant to be evergreen and packed with timeless life lessons so you can go back and listen to past episodes you perhaps haven't heard yet. As we are going off this incredible journey of building self worth and living our best lives together.